Julatten local Dixie Wells is lacing up this September to take part in Stride4Stroke, Stroke Foundation's biggest annual fundraiser, in honour of her partner Gavin, who experienced a stroke earlier this year at just 52 years of age.
What began as a simple headache and tingling in his arm turned into a series of strokes that left Gavin hospitalised in Cairns Base Hospital's stroke ward for five days. An MRI revealed three areas of damage in his brain.
"He thought it was just a migraine or the result of a long week at work," Dixie said.
"He didn't want to worry me, and I didn't realise how serious it was. If we'd known more about the F.A.S.T signs of stroke, we would have gone to hospital sooner."
Fortunately, Gavin avoided major physical disability, but still lives with brain fog, fatigue, and memory problems. The couple say the experience has completely changed their outlook on life.
"Gavin has always worked long, physical hours, but since his stroke he's had to slow down, listen to his body, and accept help when he needs it," Dixie said.
"We are so grateful for the staff at Cairns Base Hospital and for the Stroke Foundation resources that helped us feel less alone. Now I want to pay that forward by raising awareness."

Dixie has already raised more than $640 ahead of Stride4Stroke campaign's official start on 1 September and is aiming to reach 900 moving minutes and $950 raised throughout the month.
"Stroke does not discriminate - it can happen to anyone at any time, no matter your age, gender, or location," Dixie said.
"I'm striding in honour of Gavin and for all Australians impacted by stroke. If sharing our story helps even one other family learn the F.A.S.T. signs of stroke and act to get to hospital sooner, it's worth it."
Stroke Foundation Chief Executive Officer, Dr Lisa Murphy, praised Dixie's determination to turn a frightening experience into something positive.
"Dixie and Gavin's story is a powerful reminder that stroke can strike anyone, anywhere - but also that recovery possible with the right tools and support around you," Dr Murphy said.
"By taking part in Stride4Stroke, Dixie is helping raise vital awareness and funds to support the 440,000 stroke survivors in our community."
Australians everywhere are encouraged to join Dixie and register at stride4stroke.org.au.
About Stride4Stroke
Stride4Stroke is Stroke Foundation's biggest annual fundraiser, challenging Australians to set a personal 'Moving Minutes' goal and get active their own way throughout September - walking, running, swimming, dancing or riding - to help prevent stroke, save lives and support the 440,000 stroke survivors in our community.
Stride4Stroke 2025 is proudly supported by: Australian Physiotherapy Association, Compassion Care Network and Precision Group.