Moments of Comfort: Embracing the Joy in Life's Simple Pleasures
By Gill Hasson, Illustrated by Eliza Todd
Hardcover original and e-book, £11.99
Due to be published by Capstone, 28th October 2021
ISBN: 9780857089205
Whether you are going through a difficult, challenging time, a long week or a not-so-great day, Moments of Comfort contains simple insights, ideas and practical advice, to help you find joy in the simple things and take comfort in life's little pleasures.
In it, author Gill Hasson shows readers what they can do to make things easier and feel better, including how to:
- Make use of opportunities for de-stressing
- Find peace, encouragement and connection
- Find renewed strength and optimism
Beautifully illustrated by Eliza Todd, and containing pages throughout for readers to note their thoughts and feelings, Moments of Comfort will support readers one small comfort at a time.
As Gill says, "You don't have to make a big effort or make big changes; there are so many things that can bring you moments of comfort and small shots of joy. When you stop dwelling on what could, should or shouldn't have happened, you free your mind to be able to focus on what to do next."
Moments of Comfort will be available wherever books and ebooks are sold, priced £11.99.
