We're inviting all women in our community to join us for health and wellbeing events to celebrate Women's Health Week this September.
Women's Health Week runs from 1 to 5 September Australia-wide and encourages women, girls and gender diverse people to prioritise their health and wellbeing. This campaign is led by Jean Hailes for Women's Health, and the 2025 theme is 'Say yes to you'.
Get involved, get active and make connections in your community while learning important health and wellbeing tips. All fitness levels are welcome.
What's on
Women of all ages are invited to join these free activities:
- The importance of weight-bearing exercise - Tuesday 2 September, 11 am at Kew Library
- Managing sleep and fatigue - Tuesday 2 September, 11 am at Balwyn Library.
- Healthy brain, healthy body - Thursday 4 September, 1:30 pm at Kew Seniors Centre.
- Healthy eating and nutrition - Thursday 4 September, 3 pm at Kew Seniors Centre.
- Boroondara wellbeing conversation - Thursday 18 September, 7 pm at Hawthorn Library.
Registration links are coming soon.
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