Air Force members have successfully launched powerlifting as a sanctioned sport, hosting their inaugural training camp and competition weekend in Canberra and showing that strength and camaraderie thrive at every rank and experience level.
Leading Aircraftwoman Hannah Grayson, an air surveillance operator nearing six years' service, won Best Female Novice Lifter on her 24th birthday.
"The best part was being with like-minded people who are so supportive," Leading Aircraftwoman Grayson said.
"Everyone just wants to see you do your best."
Sergeant Brenton Arthur, an aircraft armament technician with more than 13 years in the Air Force, recorded a personal best deadlift in his first competition.
"We already lift heavy, awkward loads every day at work," Sergeant Arthur said.
"Powerlifting adds discipline and gives you a team that pushes you further than you'd go alone."
The training camp at the Australian Defence Force Academy gym involved coaches fine-tuning squat, bench press and deadlift techniques, while experienced lifters were focused on mentoring newcomers.
The team then competed together under official Air Force colours for the first time. The willingness of members to coach, spot and cheer turned individual efforts into shared successes.
'It expands your network and skills in ways your day job never does.'
At the heart of the club is Squadron Leader Evan McCloy, an armament engineering officer with 20 years' service and club president. A back injury in 2006 turned strength training into his rehabilitation and enduring passion.
"The real magic is the people," Squadron Leader McCloy said.
"Watching someone who couldn't squat to depth on Friday nail every attempt on Saturday because teammates sacrificed their own time to coach - that is Air Force powerlifting."
Leading Aircraftwoman Grayson has volunteered as media representative on the non-executive committee, while Sergeant Arthur has joined the executive.
"It expands your network and skills in ways your day job never does," Leading Aircraftwoman Grayson said.
"You see what Defence can offer beyond the workplace."
The team is already gearing up for 2026. The inaugural Air Force Powerlifting Championships will be held near RAAF Base Richmond and RAAF Glenbrook on 16 May.
There is no minimum entry standard and a free 12-week training program with coaching and mentoring begins in late February for anyone wanting to compete.
"It doesn't matter if you're lifting 20 kilos or 200," Sergeant Arthur said.
"Everyone starts somewhere. The team will help you get stronger."
Leading Aircraftwoman Grayson's message was straightforward.
"Give it a crack," she said. "You'll be amazed what you can achieve in this community."