Five players, six-point long bombs and seven-minute thirds - Fire5 Netball is not your average netball tournament.
A reimagined fast and furious game was what the Australian Defence Force Firehawks were in for during the Fire5 Netball tournament on the Gold Coast from November 22 to 23.
Co-founded by global netball icons Maria Folau and Gretel Bueta, Fire5 brought together ex-international stars, elite club teams and rising grassroots players in a high-stakes, high-energy event like no other.
The Firehawks, all hailing from the Australian Defence Force Academy in Canberra, joined ex-international players Gabi Simpson, Laura Langman, Kim Green, April Brandley and other netball royalty.
While the Firehawks didn't win any of their four games, head coach Wing Commander Jacqui Carswell said the competition was about mental resilience, and balancing military and sporting commitments.
"For us it was never about winning. It was about putting our future military leaders in an uncomfortable and unfamiliar position, to test their resilience and ability to adapt," Wing Commander Carswell said.
"All our team members had just completed their university exams, and some also fitted in the tournament between military training, demonstrating their commitment to excellence.
"I am incredibly proud of the team's efforts, and seeing them grow and develop with each game, they represented the Australian Defence Force with pride and showcased our Defence Values."
As traditional netball players, the Firehawks found themselves needing to quickly adapt to the five-a-side format, facing off against sharp shooting long-bombers who capitalised on the double points during the power plays.
Team vice-captain Officer Cadet Grace Houghton said the Fire5 tournament was a moment she won't forget.
"The competition was incredible. Having the opportunity to play against ex and future elite players, and players that I grew up watching made this one of my favourite experiences in Defence so far," Officer Cadet Houghton said.
"I felt so privileged to represent the ADF in this competition and showcase the amazing opportunities that Defence can offer.
"The Fire5 format was a new experience for me that challenged and developed my skills as a defender."
The team also had the chance to participate in a 60m sprint and a long-range shooting competition.
To recap the action from the Fire5 tournament, check out www.fire5.com.au
