Pain relieving exercise suggestions will be shared with participants at a chronic back pain information session in Logan on Tuesday, August 20.
Staff from Crestmead's InSports Health and Fitness will dispel some of the popular myths about back pain at a seminar this month.
The free information session on managing back pain will look at how injuries happen and why they reoccur.
Participants will learn about pain and how they might obtain relief through exercises.
The session is from 6pm to 8pm on Tuesday, August 20 at InSports Health and Fitness, 357 Browns Plains Rd, Crestmead.
Bookings can be made by calling 3412 5952.
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