The Tasmanian Government is encouraging anyone who may be feeling distressed following the recent tragic events in Bondi to reach out for support and connection.
Premier Jeremy Rockliff said the horrific tragedy is hard for our community to process.
"Distressing events like this can affect people in different ways, and it's important to remember you don't have to manage those feelings on your own," the Premier said.
"If you're feeling overwhelmed, anxious or isolated, I strongly encourage you to reach out to Tasmanian Lifeline.
"Tasmanian Lifeline is available to listen, provide emotional support, and help people navigate difficult feelings in the days and weeks after traumatic events."
Minister for Health, Mental Health and Wellbeing, Bridget Archer said while some people may feel like withdrawing after a traumatic event, research shows that talking and staying connected can help protect mental wellbeing.
"After distressing events, people may want to avoid reminders or find it hard to talk about how they're feeling, but connection is one of the strongest protective factors for mental health," Minister Archer said.
"Seeking support from friends, family or other people that you trust can help you to cope better after a traumatic event.
"If you're struggling, or even just need a conversation, please reach out."
Tasmanians can contact A Tasmanian Lifeline on 1800 98 44 34, available 8am to 8pm every day.
A Tasmanian Lifeline has put additional resources in place to respond to increased demand, and the Tasmanian Government stands ready to provide further support if required.
