Nearly three years ago, Ryan Webber lay in a hospital bed, unable to walk following a devastating stroke he experienced aged just 32.
Requiring extensive rehabilitation to rebuild his mobility and confidence, Ryan held firm in his determination to return to his passion - fitness and sport.
Next weekend, he and many Sutherland Shire locals will be hitting the sand for the Cronulla Beach Fun Run and Walk for Stroke Survivors.
It's the third annual event that Ryan, a local personal trainer has organised. Since 2023, he's raised more than $30,000 to help prevent, treat and beat stroke.
"Recovering from stroke is still a daily battle for me, but giving up was never an option. I still live with nerve pain, but this experience has taught me about the power of momentum," Ryan said.
This year's event will also include a guided breathwork session, and feature talks from other young survivors of stroke.
"This event is about bringing the community together-not only to raise awareness, fund vital stroke research and support recovery services that help survivors rebuild their lives - but also to connect individuals and the wider community in a positive, inclusive environment where everyone is welcome.
"So come down, show your support and get involved in any way you can."
In Australia, someone has a stroke every 11 minutes, and 1 in 4 strokes affect Australians of a working age, like Ryan.
Stroke Foundation Chief Executive Officer Dr Lisa Murphy said stroke can strike at any time.
"It's a common misconception that strokes only happen to the elderly, but Ryan's story is proof strokes can happen to anyone," Dr Murphy said.
"Stroke is one of Australia's biggest killers. It kills more women than breast cancer and more men than prostate cancer.
"We're so grateful for Ryan and his support crew for hosting amazing events like this and helping fund critical research into stroke. Ryan is making a huge difference for future survivors of stroke and their families."
