Within Knox, there are over 17,000 unpaid carers who provide support for people living with disability, older people, people living with mental illness and those with ongoing medical conditions.
In celebration of National Carers Week next month (11 October - 17 October), Council will be running two free events for carers who live or work in Knox to attend.
Self-Compassion, A Soft Place to Land
In partnership with EACH (Family Relationship Support for Carers), a session by Jen Thompson, will focus on how to bring moments of respite to your daily life and make time for your own needs.
Jen is a psychotherapist who follows the principles of Gestalt and Hakomi, and works in the areas of trauma, addiction and mental health, with a special interest in supporting carers and family members.
- When: Monday 12 October
- Time: 10.30am - 12:30pm
- Where: Miller's Homestead, Boronia
