Leah Blayney lends a hand at Oran Park

A few weeks out from the start of the community season, the Oran Park Rovers All Age Ladies team are still without a coach.

But last week, in the spirit of Female Football Week, Westfield Young Matildas and Future Matildas coach Leah Blayney offered to help out by running a training session for the team.

The Rovers were put through their paces with an intense but fun training session, working on a number of aspects including body shape, playing forward, and being more positive in their play.

See how the training session went below:

/Public Release. This material from the originating organization/author(s) might be of the point-in-time nature, and edited for clarity, style and length. Mirage.News does not take institutional positions or sides, and all views, positions, and conclusions expressed herein are solely those of the author(s).View in full here.