Red Cross resources for coping with traumatic events

Australian Red Cross

With what feels like relentless disasters, conflicts, and tragedies across Australia and around the world it is understandable to feel overwhelmed or stressed by the cycle of bad news.

Whether it is yourself, your loved ones, or your community who has been impacted, having access to tools that provide coping strategies, and ways to provide support to others, during and after a traumatic event is a critical resource.

Australian Red Cross offer a range of support tools to navigate what you or others might experience after a crisis, how to manage it, and how to support one another in recovery.

Key resources available on include:

  • The coping with a major personal crisis
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