Self-Hypnosis vs. Sham for Hot Flashes

JAMA Network

About The Study: In this randomized clinical trial, the clinical hypnosis group experienced significantly greater reductions of hot flash scores and daily interference from hot flashes compared with the active control condition at week 6. This study suggests that hypnosis delivered through self-administered audio files is a clinically significant and effective method to reduce hot flashes in postmenopausal women.

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