If you've ever been curious about yoga but didn't know where to begin, our Yoga Development Program is the perfect place to start.
Designed for beginners or those wanting to reconnect with the fundamentals, this structured program focuses on learning, understanding and building confidence in the basics of yoga.
Participants are guided step-by-step through essential postures, breathing techniques and alignment principles, creating a strong foundation for a safe and enjoyable practice.
A supportive start to your yoga journey
Unlike casual drop-in classes, the Yoga Development Program is carefully designed to support progressive learning over time. Led by experienced instructors, each session builds on the last - allowing participants to develop proper technique, improve flexibility and feel more confident moving into regular yoga classes.
Whether you're completely new to yoga or returning after a break, the program offers a welcoming environment to learn at your own pace, ask questions and establish healthy habits.
Program details
Dates: 10 June – 17 July 2026 (every Wednesday and Friday)
Time: 10am - 11am
Duration: 6 weeks
Sessions: Includes 2 classes per week (12 total)
Group size: Up to 12 participants
Location: Central Reserve, South Pavilion, 690 Waverley Road, Glen Waverley
Pricing
Full program: $300 per person
Early bird offer: $250 per person available until 31 May
Learn the fundamentals that matter
Participants will explore:
- Foundational yoga poses and correct alignment
- Breathing techniques to support movement and relaxation
- Basic sequencing and flow
- Tips for injury prevention and mindful movement
By the end of the program, you'll have the knowledge and confidence to continue your yoga journey with ease.
Take the first step
This is a great opportunity to commit to your wellbeing while enjoying added value.
Spots in the program are limited to ensure a quality learning experience.
See the week-by-week progression and for more info
