headspace acknowledges that the planned racist marches this weekend may be deeply distressing for many young people, families and communities across Australia.
As the national youth mental health foundation, we know that moments marked by racism, discrimination and division can significantly impact the mental health and wellbeing of young people, particularly those from multicultural backgrounds.
Young people and families may be feeling unwelcome, excluded, and questioning their sense of identity, belonging and safety.
We want them to know: you are not alone, and you belong.
Everyone deserves to feel safe, respected and supported - always.
At headspace, we stand with young people from all backgrounds and communities, and we remain committed to providing inclusive, culturally safe support.
We also recognise the harm these conversations may cause First Nations communities and acknowledge the pain and distress that can arise when racism and discrimination are perpetuated in public discussions and through the media.
We know that multicultural and First Nations communities draw strength and resilience through the richness of their cultures, language, faith, traditions and stories.
Young people and families who need support can visit their local headspace centre, or connect with free online and phone counselling through eheadspace.
We also encourage young people and families to take small, everyday steps to support their wellbeing, including:
- Taking a break from distressing news and social media
- Staying connected to trusted friends, family and community
- Engaging in cultural traditions and practices that foster strength and resilience
- Exploring our Strength in My Roots resources, which celebrate the power of culture, identity and community
We commend the ongoing work of headspace staff across the country who continue to support young people and families during this challenging time.
headspace continues to stand with young people. We stand for safety, respect and peace.
