R U OK? Day is a reminder that a simple conversation can make a meaningful difference.
It encourages us to check in with the people around us and start a conversation with those who may be struggling.
You don't need to be an expert to reach out - just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
- Ask R U OK?
- Listen
- Encourage action
- Check in.
At Bayside Libraries, connection is at the heart of what we do. Our libraries are welcoming places to spend time, meet others, learn something new, or simply enjoy a quiet moment.
This R U OK? Day, we invite you to visit your local library, start a conversation, try something new, or simply spend time in a warm community space.
It's free and everyone is always welcome.
We also have a curated a list of R U OK? Day reads.
Visit Bayside Libraries and sign up as a member below.
