Quick turnovers and contested shots were on display as Australian Defence Force players competed at the HART NSW State Titles at Baulkham Hills from June 3 to 8.
The tournament brought together men's and women's open and reserves teams from across the country.
The women's open team finished fifth in a strong field of 21 teams, while the women's reserves side secured a third‑place finish. The men's reserves team placed ninth out of 11 teams.
The men's open team went undefeated in a competitive division but were ineligible for the championship due to their invitational status.
Games were played at a fast pace, with constant ball movement drawing spectators' attention from end to end as teams executed rapid transitions and attacking plays.
Leading Aircraftman Sam Schmidt from the ADF men's open team said their toughest test came against Maitland, a side whose teamwork and discipline challenged the ADF.
After trailing at half‑time, the team regained control through improved centre‑pass execution and a more controlled tempo.
"Instead of trying to out‑athletic them, we slowed it down and brought it back to our speed," Leading Aircraftman Schmidt said.
'It was just manic defensive pressure - always being there and not letting them think they had options.'
Seaman Gemma Baird, goal shooter on the ADF women's open team, said constant midcourt defensive pressure allowed the side to stay competitive against opposition.
"It was just manic defensive pressure - always being there and not letting them think they had options," Seaman Baird said.
Men's reserves coach Chief Petty Officer Ellie Rochford described the HART NSW State Titles as a demanding competition, featuring high‑paced and physical netball across all divisions.
She said players continued to convert shots under heavy pressure and in awkward body positions.
"There are some shots where I don't know how they got in, but they got in, and that's all that matters," Chief Petty Officer Rochford said.
She said the experience would support player development as ADF teams prepare for further competitions in August and November.
