As the days grow longer and the first signs of spring begin to appear, there's never been a better time to get outside, get moving and connect with your community.
This September, residents are invited to embrace the season through Active Outdoors Spring, a program of inclusive, activities in September designed to help people of all ages and abilities enjoy the benefits of being active, at locations across Monash.
Participants can choose from a range of activities, including:
- Better You, a 6-week personal training program
- Yoga Development Program
- Walking Group- Active Abilities Small Group Training
- Dawn2Dusk Membership
- Casual Shooting
- Swim Strong
Active Outdoors Spring encourages residents to take advantage of the changing season, leave winter behind and make the most of Monash's outdoor and indoor spaces.
Whether you're starting a new fitness journey, returning to exercise after a break, or simply looking for a reason to get outside, Active Outdoors Spring is the perfect opportunity to move more, feel better and enjoy everything spring has to offer.
For program details
Visit: Active Outdoors September
