A diagnosis of prostate cancer can have a significant impact on all aspects your life. Dealing with diagnosis, treatment and practical concerns can elicit strong emotions, including fear, anxiety, sadness and confusion, for yourself, and also those around you.
These feelings are a natural response to a diagnosis and may change over time depending on the challenges faced. There are many different ways of navigating the challenges that can arise.
Here are some practical coping tools that you may like to consider:
Seek social support: Connect with the people in your life who are trusted sources of support. You may like to consider what would be most helpful, whether it's to ask for some practical help, to talk about your concerns, or to relax through social time together. If you are unable to identify someone suitable, PCFA has other support options you can consider.
