Mental health matters -now more than ever. During Mental Health Week, I encourage everyone to take the time to check in with family, friends, peers, colleagues and members of your community. Asking for help is not always easy - especially when you are struggling - but reaching out and staying connected can make a meaningful and lasting difference.
The launch of 9-8-8: Suicide Crisis Helpline was an important step in making suicide prevention resources more readily available across Canada. Support is now only three digits away. This year's theme, "Come Together Canada - stronger connections, better mental health" reminds us that our well-being is strengthened when we feel valued, supported and included. Fostering meaningful relationships, participating in our communities, and maintaining healthy routines - such as staying active, eating well, and getting enough sleep - are important foundations for positive mental health.
When we talk about mental health in this country, we cannot leave anyone behind. That's why, the Government of Canada is strengthening mental health supports across the life course and helping to reduce stigma, so that people feel safe and supported when seeking help.
We know that men and boys often face health and wellness challenges but may not always talk about them, which is why we are engaging with Canadians on the development of Canada's first federal Men and Boys' Health Strategy. We invite you to participate in the conversation by filling out a short questionnaire before June 1. Having this conversation and sharing feedback will help shape a strategy that makes a real difference for the health and well-being of men and boys across Canada.
Although our understanding of women's health has evolved, women continue to face distinct health risks and inequities, and we remain committed to closing those gaps. On May 6, World Maternal Mental Health Day shines a light on mental health during pregnancy and after giving birth. Expectant and new parents can access trusted resources including Your Guide to a Healthy Pregnancy and Your Guide to Postpartum Health and Caring for Your Baby which provide evidence-based maternal mental health information and highlight the importance of seeking help and strong community connections. Health care providers also have access to new clinical guidelines for treating perinatal mood disorders, including the patient-focused resource Seeds of Hope: A Patient and Family Guide, helping to empower families with accessible and practical information.
And through Integrated Youth Services, we're making resources available to our youth. These comprehensive centres offer support for mental health, education, employment, and more.
Talking helps. And it saves lives.
So this week, let's talk. And let's keep the conversation going together.
By coming together, we can build a healthier, more inclusive Canada. One where mental health is supported, stigma is reduced, and no one has to face challenges alone.
The Honourable Marjorie Michel P.C., M.P.
