October is Mental Health Month and to celebrate this year's theme 'We all Have a Role to Play', Nowra Library will be hosting an introduction to Mental Health First Aid course.
"While this session provides only an introductory glimpse into mental health first aid, it's an opportunity for us to connect and discuss the importance of mental health support," said Mayor Amanda Findley.
"So get on board to learn a little about how you can assist a friend or a relative, or even yourself," said Cr Findley.
Annette Tesoriero is an engaging and highly experienced mental health first aid instructor, who will unpack older person mental health first aid. This particular mental health first aid course has been designed especially for anyone caring for or living with a person who is enriched by a bounty of years.
The session is an introduction only and not the entire course, however there will be plenty of time for questions, conversation and a cuppa.
Introduction to Mental Health First Aid course is free and will be held Wednesday 25 October, from 10am to 12pm, at Nowra Library, 10 Berry Street, Nowra.
