Hope you're well.
Rory Warnock, lululemon Ambassador, esteemed breathwork coach and Bondi-local, has teamed up with Stu Turner, prominent Sydney-based DJ & producer known for his work with Set Mo/Forge. Together, they're launching Hale Volume I – an innovative guided breathwork playlist aimed at providing users with a real time tool to achieve calmness and relaxation, whenever and wherever.
Breathwork, one of the most talked-about wellness trends of 2024, is rapidly gaining traction for its scientifically proven mental and physical benefits. From enhancing self-esteem to improving sleep cycles and reducing physiological stress and anxiety, its impact is undeniable.
Hale Volume I will be launching on 20th March, containing 5 guided breathwork sessions that range in length from 2 to 10 minutes. A non-guided Volume will also be available for users looking to do their own practice to the calming mix produced by Turner.
For those looking for a mental pick-me-up on their commute to work or school, Volume II will be launching on 17th April, featuring higher tempo sessions that drive alertness into the brain and body.
