Short Sleep, Poor Diet Linked to Adult Type 2 Diabetes

JAMA Network

About The Study: In this study involving 247,000 UK residents, habitual short sleep duration was associated with increased risk of developing type 2 diabetes. This association persisted even among participants who maintained a healthy diet. To validate these findings, further longitudinal studies are needed, incorporating repeated measures of sleep (including objective assessments) and dietary habits.

Authors: Christian Benedict, Ph.D., of Uppsala University in Uppsala, Sweden, is the corresponding author.

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(doi: 10.1001/jamanetworkopen.2024.1147)

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