Sweating Science Still Holds Surprises

Arizona State University

The purpose of perspiration was a mystery in 1775, when English physician Charles Brian Blagden and a few inquisitive friends experimented on themselves by spending time in rooms heated to over 230° Fahrenheit. While the temperatures were hot enough to cook raw meat placed in those rooms, Blagden noted how human bodies resisted the heat. Their core body temperatures remained nearly constant as the sweat poured out and evaporated.

The science of sweating has come a long way in 250 years. Yet a surprising amount remains unexplored, according to Konrad Rykaczewski, an associate professor of engineering at Arizona State University. In a new study, Rykaczewski and colleagues have uncovered an unrecognized physical process that can dramatically change how effectively sweat cools the body in hot, dry and windless weather.

"It turns out that the impact is huge," Rykaczewski said. "It can change how much sweat evaporates from your skin by over 50 percent."

Understanding the mechanics of sweating is vital to accurately predict heat strain and cooling efficiency in different situations. Scientists use this knowledge to guide recommendations for heat-stressed workers, and to design cooling clothing and heat-management systems for first responders, soldiers and athletes.

The ASU researchers didn't subject anyone to oven-like conditions in their experiments. Instead, they used ANDI, a customized manikin rigged throughout its body with sensors to measure heat loss and heat gain and covered with pores that drip simulated sweat in response to rising heat.

The evaporation of sweat into water vapor is what cools the body. Air movement speeds evaporation and enhances cooling. The ASU researchers focused on an overlooked aspect of the cooling process: how temperature and humidity change the buoyancy of air near the skin.

When the outside temperature is hotter than a person's skin, the air very close to the skin cools, becomes denser and drifts downward. But when the weather is hot and dry, humidity from evaporating sweat creates an opposing upward flow because humid air is lighter than dry air.

Experiments showed that at temperatures around 105° F with low humidity and no wind, the opposing currents near the skin can completely cancel each other, stopping airflow that could help sweat evaporate. In the absence of wind, this phenomenon leads to increased body heat storage and significantly elevated skin and core temperatures. Commonly used human heat-balance models don't take this into account and will underestimate how hot the body becomes in hot, arid environments with little airflow.

The researchers measured the impact using models of sweat evaporation combined with simulations of the human body working to control its temperature. Neglecting humidity-driven buoyancy effects led to an underprediction of core body temperature rise by nearly 2° F for a person at rest in still air after two hours of heat exposure.

"This is really important for indoor settings or places with very little air movement," Rykaczewski said. "Think about a tent, or a partially enclosed worksite or an unfinished building."

Rykaczewski published the findings in Science Advances on Aug. 19 with first author Shri Viswanathan and eight others at ASU.

The competing buoyancy effect is familiar to engineers working on heat exchange problems in electronics, "but it's been overlooked in terms of the human body," Rykaczewski said. "I think the reason is that most people working in this area don't come from an engineering background. It really shows the benefit of having engineers and physiologists working together in interdisciplinary research."

Proving how the effect applies to sweating human bodies was no easy task. The ASU researchers performed dozens of experiments using ANDI the sweating manikin. They developed a computer model of ANDI and ran about 100 sweating simulations representing a wide range of conditions.

"There are multiple heat-transfer pathways involved, so isolating each one, making sure we could replicate it computationally, and then combining them all into one model took a tremendous amount of effort," Rykaczewski said.

Last year, the ASU researchers uncovered hidden details about how sweat rises and spreads over the skin. Those experiments required volunteers to don a body suit lined with tubes that circulate hot or cold water to heat warm or cool the wearer. The researchers observed how sweat first saturated the skin's outermost layer, then collected in shallow pools around pores and spread into a thin, connected film. After a first round of sweat evaporated, it left a light salt residue. When the volunteers were heated again, that residue helped new sweat wick across the surface more rapidly, allowing a film to form without the earlier pooling stage.

A thin film can expose more sweat to the air, potentially making evaporation more efficient. The findings also suggest that sweating may behave differently across the body, where hair, sweat-gland density and skin structure vary.

Plenty of perspiration questions remain unanswered. The ASU team is exploring how sweat can either cling to the body and evaporate or run and drip off before it can evaporate and how that effects body cooling. The researchers are planning studies of the interactions between skin, sweat, and clothing textiles. They see opportunities to improve clothing design so that it cools people more effectively by improving sweat evaporation.

"The bigger question is how you manage that sweat and what kinds of materials you can put next to the skin to optimize cooling," Rykaczewski said.

In field studies across Arizona the researchers are measuring how different populations experience and respond to extreme heat using advanced environmental sensing platforms combined with their improved models of sweat evaporation and thermoregulation. Their insights are supporting the design of heat adaptation measures and safer buildings and outdoor spaces.

The science of sweating was not a specialty Rykaczewski envisioned when he began his research career.

"It's funny because it's kind of an icky topic but it's also fascinating. You can spend your entire career doing highly specialized research that only twenty experts care about. But not sweating because everybody sweats."

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