Feel good with free fitness sessions at Batehaven and Narooma

A fitness program that has helped 50 Eurobodalla residents shed more than 200 kilograms between them will be extended until next March.

The Eurobodalla Shire Council has welcomed funding to continue the Live Life Get Active program at Batehaven and Narooma.

Participants can attend fitness camps for free at Corrigans Cove and the Narooma foreshore until 10 March 2023.

Council's recreation coordinator Tina Smith said the program was funded in 2021 by a bushfire resilience grant and has been extended for a further six months.

"The benefits have reached beyond people impacted by the bushfires and Council is pleased to continue to offer the program," Ms Smith said.

Ms Smith said the camps have been a blast with people feeling comfortable and supported in a group outdoor setting. The sessions include boxing, yoga or cross-training and are suitable for all ages and abilities.

Over 300 people are registered participants. Ms Smith said mentorship from the local trainers has helped more than 50 regular camp participants loose 218kg collectively.

"The program has been a great success in both locations, with all participants reporting an increase in both physical, mental and social good health," Ms Smith said.

"It has been a great way for people to connect and share the success of their health and wellbeing goals."

Olympian Jane Flemming initiated the program which runs in more than 100 communities across NSW. To sign up, visit the Live Life Get Active website to complete a questionnaire.


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