Staying active, connected and informed as we grow older was at the centre of Blacktown City Council's Ageing Symposium, held on the International Day of Older Persons (1 October).
Older residents, families, carers and service providers came together at Blacktown Leisure Centre Stanhope to hear from NSW Ageing and Disability Commissioner Jeff Smith, take part in a panel discussion and connect with organisations providing health, aged care and community services.
Blacktown City has more than 43,000 residents aged 65 and over, with significant growth in the city's older population expected in coming years.
Mayor of Blacktown City Brad Bunting said supporting people to remain active and connected was increasingly important as the city grew.
"Getting older should not mean becoming disconnected from your community," Mayor Bunting said.
"Staying active physically is important, but so is staying socially connected, looking after our mental wellbeing and knowing where to turn when we need some help.
"We want our older residents to remain involved in their communities and to have access to the information and support that can help them continue living healthy and independent lives."
Commissioner Jeff Smith spoke about the importance of social connection in helping older people remain independent, access information and services and reduce the risk of isolation.
The symposium also included a panel discussion with Commissioner Smith, Department of Health, Disability and Ageing Western Region Director Phil Hinchcliffe and Meals on Wheels Blacktown Manager Karen Frawley.
Commissioner Smith also spoke about abuse, neglect and exploitation of older people, which may include controlling a person's finances or decisions, restricting contact with family and friends or withholding services.
He encouraged people to notice changes in the behaviour or circumstances of friends, relatives and neighbours, and to seek advice if something did not seem right.
Mayor Bunting said the symposium was about making practical information and support easier to find.
"Sometimes knowing who to speak to and what services are available can make an enormous difference, not only for older people but also for their families, friends and carers," Mayor Bunting said.
