Georges River Council invites residents to make mental wellbeing a priority this October by helping them find their third space! This is a month-long program of free and affordable activities designed to help people connect, create, move and recharge.
Council's initiatives focus on the value of "third spaces". These are areas beyond home, work, or school. They help people form social connections and enhance their wellbeing.
During Mental Health Month, Council will highlight local third spaces. This includes Council's libraries, parks and community venues as well as the Hurstville Museum & Gallery.
Mayor Elise Borg said Mental Health Month is a great chance for residents to connect with their community and boost their wellbeing.
"Our local libraries, parks, community venues, and cultural spaces help people connect. They also promote learning and give a sense of belonging."
"I encourage residents to explore a new third space this October and take part in the many free activities on offer." Mayor Borg said.
The program includes activities focused on four key themes: Move Your Body, Get Creative, Build Resilience and Take a Break.
Highlights include:
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HSC wellbeing sessions delivered with 3Bridges.
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An author talk with Dr Anastasia Hronis, author of The Dopamine Brain.
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Beginner yoga and mindful movement sessions.
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Self-Care Bingo and wellbeing-themed library resources.
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A stress and burnout workshop with psychologist Nicholas Fifield.
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Creative art and craft workshops.
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The Community Pavilion Wellness Showcase featuring art, wellness and light movement activities.
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Promotion of local sports courts, parks and short bushwalks across the Georges River area.
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The community-led 2026 Healthy Minds & Wellbeing Expo.
A feature event during Mental Health Month is Creative Connections: Open Art Room at Hurstville Museum & Gallery from 13 to 17 October 2026.
The free drop-in program will provide a welcoming space for local creatives to bring in their art materials, work on current projects, share ideas and connect with others. Each day will focus on a unique creative practice.
In these sessions participants can meet others and work alongside people who practice similar artforms including painting, collage, drawing, printmaking, and textile arts.
To see sessions, visit Council's Mental Health webpage.
