Time-Restricted Eating Aids Weight Loss in Type 2 Diabetics

JAMA Network

About The Study: This 6-month randomized clinical trial involving 75 adults with type 2 diabetes found that a time-restricted eating diet strategy without calorie counting was effective for weight loss and lowering of hemoglobin A1c levels compared with daily calorie counting. These findings will need to be confirmed by larger RCTs with longer follow-up.

Authors: Krista A. Varady, Ph.D., of the University of Illinois Chicago, is the corresponding author.

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(doi:10.1001/jamanetworkopen.2023.39337)

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