Military veterans are joining an archaeological dig in Norfolk this week as part of an innovative therapy programme.
Operation Nightingale is an MOD initiative, which has been running since 2011. It was co-founded by archaeologist, Richard Osgood, to help the recovery of wounded, injured military veterans by getting them involved in archaeological investigations.
This week, veterans are joining archaeology teams in Caistor, the largest Roman town in East Anglia, as they explore one of the most intriguing areas of the town, which hasn't been investigated since the 1920s. The dig started last Tuesday and will continue until Friday (25th), however the team has already uncovered new evidence of Iron Age activity. The excavations are run by Caistor Roman Project, a charity established to carry out research on the site while facilitating community participation.
It's something I normally wouldn't have thought about doing, but I'm glad I did. It helps me because I'm used to a work ethic of order and procedure, which this organised dig has in abundance! The team help us to fit in well, even though I have never done anything like this before. It takes a lot of pressure off, and you enjoy what you're learning even more.
It is wonderful to have the input of the veterans. We can provide a calm and enjoyable working environment while those who have been in the services have an abundance of practical skills that are highly relevant when running an excavation.
Caroline Lowton, Community Co-ordinator on the Caistor Roman Project, adds: "Many of these veterans have suffered from PTSD, depression, anxiety, and isolation, and they found working outside in archaeological settings to be very therapeutic. Recognising that Caistor Roman Project could have a role to play in helping them on their path to recovery, we approached Richard Osgood for advice and help in developing a programme of recruiting and working with military veterans or personnel, something that would provide them with the opportunity to experience archaeology first-hand in a relaxed and friendly environment."
Due to the support and guidance from both Richard Osgood and Royal British Legion (Loddon Branch) members, the project is now working with seven veterans. Membership was made possible by a grant from the Veterans Foundation, a military charity set up to promote wellbeing amongst veterans.
Archaeology has much to offer former servicemen and women. Excavations can provide the time, space and absorbing activities needed by ex-service personnel as they overcome their mental health or physical injuries. The Caistor Roman Project has been delighted to be part of this process of recovery and it's hoped that the programme will continue for years to come.
