Riding a bike can be a simple way to save money, stay active, reduce your environmental impact and get around your local area.
With cost-of-living pressures affecting many households, finding affordable ways to travel can make a difference. Cycling can be a practical option for everyday trips to work, study, the shops, parks, libraries and other local destinations.
The National Walking and Cycling Participation Survey 2025 found 16.5 per cent of Western Australians, or about 504,000 people, ride a bike each week. Almost 26 per cent, or about 792,000 people, ride at least once a month.
While overall cycling participation has declined over the longer term, more people are using bikes to get where they need to go. The proportion of WA riders using a bike for transport increased from 15.5 per cent in 2013 to 43 per cent in 2025.
For local governments, making it easier for people to walk and ride is part of creating connected, accessible and liveable communities. Paths, crossings, bike parking and connections to local destinations can all help make cycling a more practical option.
If you have access to a bike, here are reasons to consider riding more often:
1. Save money on everyday travel
Cycling can reduce the amount you spend on fuel, parking and other transport costs.
You don't need to replace every car trip to make a difference. Choosing a bike for some shorter journeys can help reduce the cost of getting around while also giving you some physical activity along the way.
An e-bike can make longer journeys, hills and carrying shopping easier, while still helping you stay active.
2. Build activity into your day
Two to four hours of regular cycling a week can start to improve your health without setting aside extra time for exercise, muscle strength, balance and coordination, while also giving you time outdoors and helping reduce stress.
You can choose the pace and distance that suits you. A short ride to the shops or local park can be a good place to start.
3. Help create healthier neighbourhoods
Actions that save money and support your wellbeing can also benefit the environment.
Choosing to ride instead of driving for some trips can reduce fuel use, carbon emissions and air pollution. Fewer car trips can also help reduce traffic and contribute to quieter, more pleasant neighbourhoods.
When more people can safely walk and cycle to local destinations, it can help create stronger connections between neighbourhoods, businesses, community facilities and public spaces.
You don't need to ride every day or travel long distances. Starting with one or two short trips each week can be a practical way to make cycling part of your routine.
4. Get involved this Bike Month
Bike Month is a great opportunity to discover new places to ride in your local area. Explore the Swan Valley's bike paths and plan your next ride.
