The American Migraine Foundation says that 39 million Americans suffer from migraines. AARP published a story on foods that trigger migraines and the article cited Vincent Martin, MD, director of the Headache and Facial Pain Center at the University of Cincinnati Gardner Neuroscience Institute who says that up to 50% of people who get migraines report having a food trigger. Although food triggers can vary from person to person, Martin says, there are a few usual suspects that can bring on these headaches from hell.
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